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Sometimes we have felt "negative" emotions such as sadness, worry, frustration or anger, and we do not know how normal it is to feel them and when we should really ask for help... with a friend... a psychologist... a psychiatrist? ask for help ... with a friend? a psychologist? a psychiatrist? if I decide to visit a professional it is because "I am crazy"? and if all my acquaintances go, should I also go? Dulcinea Osorio Montoya, psychiatrist, answered these and other questions in this episode of LCH connects you. Listen and share with your family and friends; let's open more spaces to talk about mental health and stop it from being a Taboo.
